This week has been so damn hot here! We have had beautiful sun all week and today it is 27 degrees C. I think the sun was listening to my Doctor when he said last week that I need to get out in the sun. I am not a sun worshiper at all, in fact I don’t like it and would rather stay in and keep cool but I have been a good girl since seeing my Doc. I have been going out into my garden and spending short periods of time soaking up some sun and yesterday I even wore shorts! Yes, I got my white, milk bottle legs out.
I have been taking all the medication that I have been prescribed even the nasty, disgusting Adcal D-3, which is supposed to taste of fruit but actually tastes of arse! I have to take it morning and night and it makes me feel like this
So, while I chew it I have to concentrate really hard on something else and not dwell for too long on the flavour or I think I might actually puke. I was going to add in a picture of puke but frankly when I googled puke, I nearly puked. Seriously, don’t try it if you have a sensitive stomach, the images are pretty grim.
Anyway, I wont feel any benefit from the sun and meds for a few weeks so I have decided that with time ticking on towards Billie’s run I need to get my behind in gear and get back to training. I went out for a short run last week, before the heatwave that we have now and it went well. As I don’t cope well in the heat I am going to try changing my run time to early morning when it is cooler. I think that time will suit me better, assuming I can get up that early! So, tomorrow I am going to give it a go. It’s time to get back on the horse and get motivated.
See you later…